On the path to well-being, training is a powerful tool. That’s why I share my experience through workshops and courses designed so you can apply the principles of traditional Chinese medicine, energy nutrition, and shiatsu in your daily life, in a simple and very practical way accessible to everyone.
In-person Workshops
I organize practical, dynamic, and accessible trainings for all kinds of audiences. Some of the topics I teach are:
Fundamentals of energy nutrition, specific seminars on nutrition. Cooking according to the seasons and natural cycles. Self-massage and acupressure points for daily life. I collaborate with schools, institutes, associations, and private entities, adapting the content to each group and need.
Online Training
I have opened a new digital space where you can access from anywhere. I offer:
Personalized online consultations, live virtual workshops, Ebooks and recorded courses, which I am developing with much care so you can learn at your own pace, without rush, and with the support of clear and useful materials.
Biodanza
Biodanza is a system in which movements and encounter exercises, accompanied by music, induce experiences capable of positively influencing the organism and existence. It is a wonderful tool to reconnect with yourself, improve your vitality, and develop a more harmonious way of being in the world. It is a path to rediscover the joy of living, connecting and developing personal and group capacities. In my Biodanza sessions: You don’t need to know how to dance nor have previous experience. We focus on living the present, expressing through the body, connecting with music and the group. Expression, enjoyment, and trust are encouraged.
I offer:
Regular Biodanza classes (in-person) For both adults and children and adolescents Special sessions for groups, educational centers, or associations Possibility of thematic weekend workshops Additionally, I am working to bring the experience to online format, thereby making it accessible to more people, sensitively adapting it to the virtual environment.
🎵 If you are looking for a practice that helps you release tensions, improve your self-esteem, and enjoy from the body, Biodanza is a gift.
Customized Training and Workshops
Throughout the year, I offer different proposals for workshops and training both in-person and online.
If you are interested in my work, we can adapt it to what you need for your group, whether it is individually or if you want it for your company. Tell me what you want to work on and we will explore different possibilities together that help you achieve the goals you desire. I have worked with educational centers (with students and teachers), municipalities, associations, and private entities. It’s a matter of discussing it; get in touch with me!